Save 15% off Golf Forever with the code “BE15” Let’s be real for a second. Most golfers, myself very much…
Browsing: Golf Recovery
Proper recovery is essential to performance on the golf course. Here we look at sleep systems, muscle recovery, health and training aids, and more.
I’ve known Steve Kamb, the founder of Nerd Fitness, for about 15 years. We’ve shared countless meals in Portland and…
Younger Sean would never believe what I’m about to write. Up until a few years ago, in my 38 years…
If you want to play your best golf, you need to treat your body well. I know that sounds obvious,…
About 7 years ago I decided to get more serious about my sleep health. I ended up investing in the…
A couple of months ago, I found myself at the Oregon State Fair sitting in a $13,000 massage chair. And…
I hate to admit this, but at 38 years old, I’m finally starting to feel, well, 38 years old. For…
Of all the rabbit holes I’ve gone down over the past year, none of been quite as deep or all-encompassing…
Okay, I’ll be the first to admit that I historically have not been the best when it comes to muscle…
This is going to be tough to admit, but here it goes: I’m getting old. For the last five years…